Amelia HallIn my first yoga class, I pretzed myself into what I thought was a downward-facing dog. Ok, I looked more like a confused dachshund.
Needless to say, I left feeling more defeated than zen. But that initial fumble didn’t extinguish my desire to experience the much-vaunted benefits of yoga—the flexibility, the stress relief, the inner peace.
Luckily, bullheadedness can pay off even in yoga. After attending my fair share of yoga classes throughout the city, I’ve become a pretty serious practitioner.
If you’re anything like me, curious about yoga but maybe a little inflexible, I’ve found all the best yoga studios in the city to help you get that inner zen. Here are all my top picks!
1. Nirvanami Yoga and Wellness
– Give credit to: nirvanami.yoga.wellness
Address: 1255 Bidwell St, Vancouver, BC V6G 2K8, Canada
Phone: +16044048033
Ami of Nirvanami Yoga and Wellness is on a mission to share the transformative power of yoga. What makes her yoga studio stand out is that she embraces all eight limbs of yoga.
Her refreshing approach to yoga incorporates breathing exercises, meditation, and mindfulness practices to cultivate a sense of well-being that extends far beyond the yoga mat.
The best part is that you don’t need to be fit to participate. Whether you’re seeking an energizing morning flow, a deeply relaxing sound healing session, or the challenges of Kundalini yoga, you’ll get all your yoga needs at Nirvanami.
| Pro Tip: Try one of Ami’s reiki chakra cleansings, yoga retreats, or even her private sound baths. |
2. Modo Yoga Vancouver
– Give credit to: modoyogavancouver
Address: 2083 Alma St #242, Vancouver, BC V6R 4N6, Canada
Phone: +19056271080
Modo Vancouver is all about that hot yoga life. Their infrared-heated studios crank up the heat, making you sweat out all your stress and leaving you feeling like a total baddie after you conquer your warrior poses.
You’ll find people of all ages and abilities on the mat, all cheering each other on. They have a variety of classes to try, from Modo flow to yin, fusion, live music, and community classes.
| Pro Tip: Their classes are by appointment only! So make sure you sign up online in advance. And there’s free street parking. |
3. Ashtanga Yoga Vancouver
– Give credit to: ashtangayogavancouver
Address: Hemlock Station, 1385 W 6th Ave, Vancouver, BC V6H 4A3, Canada
Phone: +16043072644
Ashtanga Yoga Vancouver is for anyone who wants to indulge in the traditional practice of Ashtanga Vinyasa. They stay true to the teachings of Sri K. Pattabhi Jois, the founder of Ashtanga. So you’re getting the real deal, not a watered-down version.
Some yoga classes are hard to follow, but here you’ll learn at your own pace. Don’t worry, you still have the guidance of the instructors to gradually build strength, flexibility, and inner peace—that journey of self-discovery.
| Pro Tip: AYV has Mysore-style classes, which means you practice independently at your own pace with the teacher offering adjustments and guidance. It’s a fantastic way to personalize your practice and really delve into the intricacies of Ashtanga. |
4. Vancity Yoga
– Give credit to: vancityyoga604
Address: 255 E Pender St, Vancouver, BC V6A 1T8, Canada
Phone: +16043369092
If you’re looking for a place that’s welcoming to all levels, has a super varied class schedule, and doesn’t take itself too seriously, then look no further than Vancity Yoga.
Whether you can pretzel yourself into a human backbend or can barely touch your toes, you’ll feel right at home here. With two studios, one heated and one not, Vancity Yoga offers a ton of different class options.
Feeling hot and sweaty? Try their signature hot hatha. Want something more chill? Yin and deep stretching and relaxation are perfect for unwinding after a long day. Plus, they have Vinyasa, Iyengar, and aerial yoga—you name it, they’ve got it.
| Pro Tip: Try out their membership if you really like their yoga classes! |
5. Just Yoga Vancouver
– Give credit to: justyogavancouver
Address: 2240 W Broadway, Vancouver, BC V6K 1Y3, Canada
Hours:
- Monday to Friday – 6 AM to 10 PM
- Saturday & Sunday – 9 AM to 9 PM
Just Yoga Vancouver is a welcoming space for yogis of all levels, bringing yoga straight to your living room.
Whether you’re feeling energetic and want a power vinyasa class to get your heart pumping or need a more chill yin session to unwind after a long day, Just Yoga has a class for you.
They offer a wide range of styles, from active flows to gentle restorative yoga, so you can find the perfect practice to match your mood and fitness level.
| Pro Tip: Every Friday, Just Yoga Vancouver hosts a sound healing session. This is where you lie down and let the vibrations of gongs, singing bowls, and other instruments wash over you. It’s an incredibly relaxing way to de-stress and recharge for the weekend. |
6. VNYSA Yoga Studio
– Give credit to: vnysastudio
Address: 3378 Wesbrook Mall, Vancouver, BCjus V6S 0A8, Canada
Hours:
- Monday & Wednesday – 7:45 AM to 8 PM
- Tuesday – 7:15 AM to 8 PM
- Thursday – 8:30 AM to 9:30 PM
- Friday – 8:30 AM to 6:30 PM
- Saturday – 8:30 AM to 5:30 PM
- Sunday – 8:30 AM to 8:30 PM
Phone: +16048137873
VNYSA Yoga Studio is like a yoga buffet – they’ve got everything from super chill to heart-pounding workouts. Whether you’re a seasoned yogi or a complete newbie, VNYSA has a class (or ten!) to get your zen on.
They offer slow burn for deep stretches, power yoga to get your sweat on, and even a 50/50 class that mixes half yoga, half strength training. Basically, you can find whatever kind of flow you’re feeling.
They also have unique classes like yoga strong (think weights!), flow & sculpt (think yoga with sculpting moves), and even a class with live music.
| Pro Tip: VNYSA offers private classes! Get personalized instruction, work on specific goals, or even grab some friends for a fun group session. |
7. Shift Power Yoga
– Give credit to: shiftvancouver
Address: 156 E 7th Ave, Vancouver, BC V5T 1M5, Canada
Phone: +17785125153
Shift Power Yoga is a welcoming space where you can push your limits, find your inner zen, and maybe even make some friends along the way.
Shift Power Yoga has a diverse range of classes, from power yoga to mellow yin + ball and restorative slow stretch. So, there’s definitely a class that’ll fit your vibe and fitness level.
Their classes also incorporate elements of meditation and self-inquiry, helping you connect with your breath and find peace on and off the mat.
| Pro Tip: Give their community classes a try! |
8. Just Add Water Yoga & SUP
– Give credit to: justaddwateryoga
Address: The Westin Bayshore Hotel, 1601 Bayshore Dr., Vancouver, BC V6G 2V4, Canada
Hours:
- Monday – 7:30 AM to 9 AM & 12 PM to 5:30 PM
- Tuesday – 8:30 AM to 1 PM & 4:30 PM to 8 PM
- Wednesday – 7 AM to 9 AM & 2:30 PM to 6:15 PM
- Thursday – 8:30 AM to 10:30 AM & 4:30 PM to 6:30 PM
- Friday – 7 AM to 11 AM & 11:45 AM to 1 PM & 2 PM to 7 PM
- Saturday – 9 AM to 12:30 PM
Phone: +17788332445
Looking to spice up your yoga routine and add a dose of Vancouver’s stunning scenery? Just Add Water Yoga and SUP blends yoga classes and stand-up paddleboarding.
Experience the ultimate zen with their one-of-a-kind on-water yoga classes. Held in the luxurious indoor and outdoor heated pools at the Westin Bayshore Hotel, these classes are perfect for unwinding and challenging your balance.
If you would rather do your yoga at home, they also have online classes!
| Pro Tip: Sign up for their retreats and workshops! |
9. Green Room Yoga
– Give credit to: greenroomyogaeastvan
Address: 2645 E Hastings St, Vancouver, BC V5K 1Z6, Canada
Hours: Monday to Sunday – 9 AM to 9 PM
Phone: +17788929531
Green Room Yoga is for yogis of all levels, from complete beginners to seasoned yogis. From energizing Vinyasa flows to chill Yin yoga sessions, Green Room has a class to suit your needs.
Want to sweat it out? Take a dynamic flow class. Feeling tight? Yin yoga is your friend. They even have prenatal yoga for expecting mamas!
Plus, all their classes are designed to be accessible, with modifications offered throughout so you can practice safely at your own pace.
| Pro Tip: Check out their workshops. They offer a variety of in-depth workshops on everything from mastering inversions to deepening your meditation practice. |
10. Granville Yoga & Spin
– Give credit to: granville_yoga_spin
Address: 1468 SW Marine Dr, Vancouver, BC V6P 5Z9, Canada
Hours:
- Monday to Friday – 9 AM to 8 PM
- Saturday – 9 AM to 4 PM
- Sunday – 9 AM to 1 PM
Phone: +16044166633
There’s no shortage of yoga classes and things to do at Granville Yoga & Spin. Sign up for any of their yoga classes, from gentle Hatha to heart-pumping Vinyasa and more. Not to mention, they even have spin classes, meditation sessions, and a Pilates fusion class.
When you’re done with your yoga poses, check out their sweet open gym. Here, you can hit the weights or do some circuit training. And after you’ve crushed your workout, you can unwind and recover in their infrared sauna or take a dip with cold therapy.
| Pro Tip: Granville Yoga & Spin has extended hours to fit your schedule. And yes, there’s complimentary parking, so there’s one less thing to worry about. |
11. Seed of Grace Issa Hatha Yoga
– Give credit to: seedofgrace.yoga
Address: 650 W 21st Ave, Vancouver, BC V5Z 1Y8, Canada
Hours: Monday to Sunday – 7 AM to 9 PM
Phone: +16048728223
Seed of Grace Issa Hatha Yoga is for yogis of all levels. Isha Hatha Yoga is their signature style, and it’s pretty darn cool. It blends traditional Hatha postures with flowing movements and guided meditations. Think of it as a full-body reset button that chills you out at the same time.
Seed of Grace also offers kids’ yoga classes! It’s a fantastic way to introduce your little ones to the joys of movement and mindfulness and maybe even tire them out before bedtime (score!).
| Pro Tip: Want to energize your body? Check out their Suryia Kriya classes. This powerful sequence of postures is said to help purify the body and awaken inner fire; basically, it’s like a yoga shot of espresso (minus the jitters). |
12. Uphoria Yoga
– Give credit to: uphoriayoga
Address: 88 E Broadway, Vancouver, BC V5T 1V6, Canada
Hours:
- Monday & Wednesday – 9 AM to 9 PM
- Tuesday – 7 AM to 8:30 PM
- Thursday – 9 AM to 8:30 PM
- Friday – 9 AM to 5 PM
- Saturday & Sunday – 9 AM to 3 PM
Phone: +16043262995
Uphoria Yoga Studio is a haven designed with families in mind. Uphoria has a wide range of classes, from prenatal yoga for expecting moms to postnatal yoga for getting back into shape after a baby arrives.
They’ve got classes for toddlers, kids of all ages, and even family yoga. Adults can choose from their gentle flow and yin classes that’ll have you melting into relaxation.
Need to crank up the heat? Hatha yoga will get your heart pumping and leave you feeling strong and energized.
| Pro Tip: For your next birthday party, channel your inner yogi with Uphoria. They also have seasonal yoga camps to try. |
13. Karma Teachers
Address: Vancouver, BC
Hours: Visit website to learn more
Phone: (604) 428-YOGA
Karma Teachers is a unique and revolutionary yoga service provider that has deeply influenced Vancouver’s yoga community since 2011. Known for their commitment to accessibility and spiritual growth, they offer both online yoga classes and a transformative 200 Hour Yoga Teacher Training (TT) certified by Yoga Alliance. This non-profit studio fosters inclusivity, providing scholarships and making yoga accessible to all.
Karma Teachers’ mission to make yoga available to everyone is a standout feature. They previously offered free or donation-based classes, and now provide full and partial scholarships for their Teacher Training programs, helping aspiring yogis from all backgrounds.
Their 200 Hour Yoga Teacher Training is led by seasoned instructors with decades of experience. Guest teachers further enrich the learning, exposing students to a wide variety of yogic philosophies and practices.
Karma Teachers’ training covers various styles including Vinyasa, Yin, Acroyoga, and more. Their emphasis on holistic teachings, such as Ayurveda and Yoga Philosophy, allows students to dive deep into the spiritual and physical aspects of yoga.
Students who complete the 200 Hour TT become part of a supportive yoga community. Karma Teachers offer ongoing education, teaching opportunities, and continued guidance, ensuring students’ growth extends well beyond the initial training.
| Pro Tip: Post-pandemic, Karma Teachers started offering online classes, ensuring flexibility for students to continue their practice from home. This adaptability provides convenience without sacrificing the quality of instruction. |
