Lucas CloutierEver found yourself reaching for a self-help book only to realise that the advice isn’t helpful at all? You’re not alone.
Many turn to these books with the hope of finding quick fixes but often end up feeling more isolated. It’s in these moments of frustration that personalised help from a psychotherapist might be the lifeline you need.
Navigating the world of psychotherapy, however, can be daunting. With so many qualified professionals out there, how do you choose the right one?
That’s where we come in. We’ve done our research. We also spoke with multiple psychotherapists and their patients to find the top ones in the city. Check them out here!
| How much does it cost to see a psychotherapist in Vancouver? Seeing a psychotherapist in Vancouver can cost at least 100 CAD per session. This price is just an estimate and will vary depending on the experience of the psychotherapist. |
- How We Chose
- 1. Turning Point Therapy
- 2. Karla Maranhao Psychotherapy
- 3. Natasha Rohani of Integrative Mind Counselling
- 4. Gather & Ground Wellness
- 5. Clear Counselling – Individual & Couples Counselling, and Sex Therapy
- 6. Livia Chan Counselling
- 7. Robin Evan Willis, Counselling and Psychotherapy, RCC, CCC
- 8. Fieldwork Counselling
- 9. Aim Counselling & Hypnotherapy Online Vancouver
- 10. Greater Vancouver Counselling Centre
- 11. Natural Healing Clinic
How We Chose
1. Turning Point Therapy
Address: 470 Granville St #311, Vancouver, BC V6C 1V5, Canada
Contact Details: +1 604-638-7221
Operating Hours: By appointment
At Turning Point Therapy, you will find a group of experienced therapists specialising in Complex Trauma and Relationship growth. They have been serving the community for nearly 30 years.
Based on therapy that values an inclusive, non-pathologising and holistic approach, they believe in transformation that addresses core issues.
Turning Point Therapy’s clients come with a wide range of challenges such as anxiety, childhood trauma, dissociation, self-esteem and relationship conflict.
The registered counsellors offer a range of fees and approaches. They also have a low-cost option ($60 per session) with their Intern counsellors, who are closely supervised by the Clinical Director.
There is an easy booking system through which new clients can book appointments directly. Turning Point Therapy provides both in-person and virtual sessions. It has two locations for in-person sessions, and most therapists work out of the Vancouver office.
Most clients who gave feedback have found their experience met with understanding, compassion and patience.
The Clinical Director also provides Supervision and Consultation to students and therapists.
Pros
- Personalized counseling approach
- Covers a wide range of mental health issues
- Virtual sessions available
- Free consultation calls
- Low cost counselling
Cons
- Strict cancellation policy
- No onsite parking
- Intern fees can not be claimed from benefits
- The Clinical Director only sees clients at the Delta location
Customer Reviews
Super easy to talk to
“Sarah’s counselling is top-notch! Even though she’s an intern, her support game is strong. She creates this awesome vibe that just makes change and growth feel natural. Super easy to talk to, and you can tell she genuinely cares. If you’re looking for solid, supportive counselling, Sarah’s your go-to!”
– Mehdi
Has the perfect balance of practical feedback, insight, and non-judgemental listening
“Amanda is incredibly insightful, empathetic, warm and helpful. She approaches her interactions with open-hearted curiosity, and always has the perfect balance of practical feedback, deep insight and non-judgmental listening. Without exception, conversations with Amanda are comforting and illuminating.”
– Mollie Deyong
2. Karla Maranhao Psychotherapy
Address: 2190 Fir St Suite 201, Vancouver, BC V6H 4B4, Canada
Contact Details: +1 604-808-1520
Operating Hours: Monday to Saturday – 9 AM to 5 PM
Karla Maranhao is an excellent choice for individuals dealing with trauma and PTSD, as she has an extensive background in trauma-informed care.
Karla uses EMDR (Eye Movement Desensitization and Reprocessing) and somatic therapy. By using these therapies, many have been able to cope, process, and heal from their traumatic experiences.
Many expressed they could feel her compassion from the first session, noting that she never made them feel unsafe or awkward when expressing their troubles. This makes her particularly effective for those who may feel vulnerable discussing their trauma.
Karla has this ability, as others put it, to create a safe and trusting environment.
That said, Karla’s specialised focus means she may not be the best fit for those seeking help with issues unrelated to trauma.
Pros
- Ideal for those with trauma and PTSD
- EMDR therapy
- Somatic therapy
- Creates a safe and trusting environment
- Compassionate
- Empathetic
Cons
- Not suitable for non-trauma issues
Customer Reviews
She is a person you can trust and talk to easily
“It’s been a year I’m in regular contact with Karla. She is patient, attentive and caring. It’s always comforting to interact with her, especially during this tough pandemic. She is a person you can trust and talk to easily. She is very assertive and always have the appropriate questions to guide you. I can only recommend her. Thanks a lot for your support Karla.”
– Oceane DE DECKER Google Review
She has helped me gain insights into how I react and respond
“Karla has provided me with excellent support over the past several years. She has helped me gain insights into how I react and respond to people and events in my life, in a gentle, caring, curious way, so that I may be more effective in the present and future. She has always been there for me and has been extremely responsive. I am very grateful, and would recommend her highly. Thank you Karla!”
3. Natasha Rohani of Integrative Mind Counselling
Address: 198 E 21st Ave, Vancouver, BC V5V 3N8, Canada
Contact Details: +17788072257
Operating Hours:
- Monday & Thursday – 9 AM to 3:30 PM
- Tuesday & Wednesday – 11 AM to 7 PM
Integrative Mind Counselling, under the guidance of Natasha Rohani, stands out for its diverse therapeutic modalities. They offer EMDR, somatic therapy, and couples counselling.
People love Natasha’s somatic therapy because it goes beyond talking things through, providing a full-bodied experience. Clients describe feeling the tension melt away from their shoulders. Many said they leave her sessions feeling lighter and more at ease.
Her couples counselling is also highly praised. The counselling sessions aren’t just about ‘fixing’ problems but also about understanding each other on a deeper level.
Several people we spoke to said they learned to communicate better and rediscover shared joys.
Some, though, have found her intense focus on self-discovery a bit overwhelming. Sessions can feel king peeling back layers of yourself like an onion, often bringing tears. These deep dives end up being exhausting and emotionally taxing for some.
Pros
- EMDR
- Somatic therapy
- Couples counselling
- Increased emotional awareness
Cons
- Sessions can be overwhelming
Customer Reviews
She has a unique understanding and experience
“Natasha is passionate about helping her clients heal from their experiences of trauma. She has done extensive training and is a very skilled and empathetic therapist. She has unique understanding and experience in supporting first responders and their loved ones. I would highly recommend Natasha!”
– Chelsea Cameron, Google Reviews
Connects with clients immediately
“As a fellow counsellor, I have come to know Natasha and have referred clients to her when needed. Her warmth and ability to connect with clients immediately along with the extensive clinical training she has is proof of her amazing skills as a clinician in the field. If you have a chance to get into her caseload, don’t miss out on this opportunity!”
– Alycia Oliver, Google Reviews
4. Gather & Ground Wellness
Contact Details: +1 604-418-8827
Operating Hours:
- Monday to Thursday – 9 AM to 8 PM
- Friday – 9 AM to 6 PM
- Saturday & Sunday – 9 AM to 5 PM
Gather & Ground Wellness is for anyone who wants virtual holistic psychotherapy.
Their EMDR therapy is a popular choice among individuals dealing with PTSD. This therapy uses eye movements to help clients process traumatic memories. Many report fast and lasting results after just a few sessions.
Others like their hypnotherapy for its ability to tap into the subconscious mind. They are able to gain deeper insights into their traumas and quicker breakthroughs.
Many also love their energy-healing services. This approach addresses stress and releases emotional blocks.
Their lifespan integration therapy is also highly regarded. Many told us it helped them connect with their adult and childhood selves, creating a more coherent understanding of their past.
They also offer psychedelic integration therapy, using herbal substances to spark new neural connections. However, some have found this type of psychotherapy to be controversial. Plus, the results aren’t always guaranteed.
Pros
- Effective EMDR for PTSD
- Hypnotherapy for deep insights
- Energy healing for stress
- Lifespan integration for self-understanding
- Offers psychedelic integration therapy
Cons
- Virtual therapy only
Customer Reviews
Quick to make you feel safe
“Alycia is a skilled therapist and would not hesitate to recommend her if you’re looking for a therapist. She is quick to make you feel safe and is a caring clinician. Gather and ground seems they have a solid base of clinicians that is one of my consistent referrals for clients looking for virtual services!”
A wonderful safe experience and I really feel like it allowed me to move past certain limitations
“I recently tried the hypnotherapy with Samira at the beginning of this year. It was amazing, just a wonderful safe experience and I really feel like it allowed me to move past certain limitations I had placed on myself and have been finding myself pursuing things in life that I had previously told myself were not possible for me. Cannot recommend enough!”
5. Clear Counselling – Individual & Couples Counselling, and Sex Therapy
Address: 470 Granville St #415, Vancouver, BC V6C 1V5, Canada
Contact Details: +16046205010
Operating Hours:
- Monday to Friday – 9 AM to 8 PM
- Saturday & Sunday – 10 AM to 4 PM
Clear Counselling Services is an invaluable resource for individuals, couples, and those seeking sex therapy.
They also support individuals dealing with grief, LGBTQ+ issues, addictions, and more. Their Practicum Program is particularly noteworthy, providing people with low-cost counselling.
Their client often talks about feeling heard without judgement and appreciating the safe space to share all sorts of problems. Many also said the sessions focus on exploring identity rather than just “fixing” issues, making life’s confusing moments less lonely.
Clients also appreciate the practical tools and coping strategies they learn during their sessions. Whether it’s dealing with stress, managing addictions, or understanding themselves better, they find these takeaways incredibly useful in their day-to-day lives.
However, some clients have mentioned that the wait time for appointments can be long.
Pros
- Sex therapy expertise
- Supportive environment
- Practical coping strategies provided
- Affordable options
Cons
- Long appointment wait time
Customer Reviews
I appreciated that he followed up after our session
“I worked with David Holmes three years ago. He paid close attention to our struggles and provided helpful tools I still use today. I appreciated that he followed up after our session and gave us something to work with between our sessions. I felt heard and also challenged! He gave us a lot to think about and reflect on.”
– Leifennie Asanuddin Ang Google Review
I feel well-supported and empowered on my mental health journey
“Clear Counselling has a great, comfortable atmosphere matched with really caring and skilled counselors. I feel well supported and empowered on my mental health journey and have no hesitation in referring friends and family to Joe Ramirez and his colleagues at Clear Counselling. I particularly like that they have different areas of expertise that can help with a variety of client’s needs.”
– David Portesi Google Review
6. Livia Chan Counselling
Address: 8138 Granville St, Vancouver, BC V6P 4Z4, Canada
Contact Details: [email protected]
Operating Hours: Daily: 10:00 AM – 8:00 PM
Livia Chan is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors, holding a bachelor’s degree in psychology and a master’s degree in counselling psychology. She provides psychotherapy and counselling services to adolescents and adults in Vancouver, Canada. Fluent in English, Cantonese, and Mandarin, Livia is skilled in treating depression, anxiety disorders, family relationship problems, childhood trauma, and cross-cultural issues, particularly within Chinese communities.
One of the main advantages of working with Livia is her compassionate and empathetic approach grounded in the work of Carl Rogers, combined with her proficiency in modern therapeutic systems such as CBT, IPT, ACT, and DBT. Her extensive experience, including her background in an adult mental health team, equips her to handle severe and chronic mental illnesses with gentle care. Additionally, Livia offers personalized therapy plans tailored to each client’s individual needs, enhancing the effectiveness of her treatment.
Another significant pro is Livia’s accessibility and flexibility in providing her services. She offers both in-person and video appointments, making therapy accessible regardless of the client’s location. Moreover, she provides reduced fees for low-income families and direct billing to ICBC for clients with active claims, ensuring that financial constraints do not hinder access to necessary care. Her expertise in handling cross-cultural issues also makes her an invaluable resource for Chinese-speaking individuals and families.
However, there are some drawbacks to consider. Livia’s session fees are relatively high, with an hour-long session costing $180, which may be prohibitive for some clients despite the availability of reduced fees for those in economic hardship.
In conclusion, Livia Chan Counselling offers a comprehensive and compassionate approach to psychotherapy, particularly beneficial for individuals dealing with depression, anxiety, trauma, and cross-cultural issues. While her fees may be high for some, her flexible appointment options, tailored therapy plans, and expertise in handling diverse mental health issues make her a highly recommended psychotherapist for those in need of specialized and empathetic care.
Pros
- Compassionate and empathetic approach
- Proficiency in modern therapeutic systems
- Extensive experience in severe and chronic mental illnesses
- Personalized therapy plans
- Direct billing to ICBC for clients with active claims
Cons
- High session fees
7. Robin Evan Willis, Counselling and Psychotherapy, RCC, CCC
Address: 1638 W Broadway Suite 203, Vancouver, BC V6J 1X6, Canada
Contact Details: +1 778-697-4912
Operating Hours:
- Tuesday & Thursday – 10 AM to 6 PM
- Friday & Sunday – 9 AM to 5 PM
- Saturday – 10 AM to 5 PM
Robin Evan Willis is best suited for individuals struggling with anxiety and depression. She has 15 years of experience and a reputation for being caring and non-judgmental.
Almost everyone we spoke with said they felt heard and understood after each session. Many told us that they always learn healthier coping mechanisms from her.
Her former client also noted that she’s effective in helping them control their anxiety. She does it in a way that helps them feel empowered and not defined by it.
Robin mainly uses CBT and mindful techniques to help her client take a step back. She helps them stop burying the trauma and actually process their feelings.
It’s worth noting, though, that Robin’s schedule can be quite busy. Securing an appointment with her might take some time.
Pros
- 15 years of experience
- Specialises in anxiety and depression
- Non-judgmental
- Effective use of CBT and mindfulness
- Teaches coping mechanisms
- Explains complex concepts clearly
Cons
- Scheduling an appointment can be hard
Customer Reviews
Robin creates a safe space for healing
“Robin creates a safe space for healing and exploration with her warmth, compassion, humour and tenacity. These qualities combined make her an exceptional therapist who will work alongside you and support you every step of the way. I feel confident in recommending working with Robin through life transitions, general overwhelm and creative blocks.”
– Elspeth Robertson Google Review
Anyone who chooses to work with Robin would never regret it.
“Robin is an amazing clinician who really cares for her clients and their healing. Her dedication to her craft is very inspiring. Anyone who chooses to work with Robin would never regret it. Thank you so much for the love you pour into your clients and their wellbeing!”
– Ruthie Unaegbu Google Review
8. Fieldwork Counselling
Address:
The Lee Building: 175 East Broadway
Unit 205
Vancouver BC
The Locksmith Building: 333 West Broadway
Unit 102
Vancouver, BC
Contact Details: Lee Building: Tel: 604 774-5344
Locksmith Building: Tel: 604 774-5344
Operating Hours: Contact for more information
Fieldwork Counselling is a wellness-focused therapy practice that aims to support individuals on their journey toward greater mental health and well-being. They offer a range of services, including counseling for anxiety, depression, trauma, adult ADHD, and more.
Fieldwork Counselling offers an extensive array of therapeutic services addressing various mental health concerns.
Whether you’re dealing with a specific issue or seeking general personal development, we like that Fieldwork provides tailored support to meet your needs. This broad spectrum of services ensures that clients can find the help they need, no matter what they are facing.
The practice is well-equipped to handle both acute mental health issues and long-term personal growth.
This dual focus on treating problems and fostering development makes Fieldwork an excellent choice for clients who are not only looking to overcome challenges but also to enhance their overall well-being.
We like that Fieldwork Counselling is committed to making therapy accessible to everyone, offering sessions with Registered Clinical Counsellors starting at $145 and more affordable sessions with Associates starting at $45.
This tiered pricing structure ensures that clients from different financial backgrounds can access high-quality mental health care, making it a more inclusive option.
Fieldwork Counselling offers an instant matching service to help clients find the therapist who best suits their specific needs. This personalized approach ensures that clients are paired with a counsellor who is well-suited to their particular challenges and goals, which can lead to more effective therapy outcomes.
We’re not surprised that they’re rated 5 stars!
Pros
- Comprehensive Mental Health Support
- Specialized Care for Diverse Needs
- Variety of Pricing Tiers
- Instant Matching with the Right Counsellor
Cons
- Operating hours unavailable
9. Aim Counselling & Hypnotherapy Online Vancouver
Address:
Contact Details: +1.604.836.0816 | [email protected]
Operating Hours: Contact for more information
Aim Counselling & Hypnotherapy Online Vancouver, founded by Aigin Larki, offers a wide range of psychotherapeutic services, including counseling, hypnotherapy, and trauma-informed care.
We like that Aigin Larki emphasizes the importance of understanding and regulating emotions. This approach can be particularly beneficial for clients who struggle with emotional responses and need guidance in interpreting and managing their feelings.
Larki’s goal is to help clients become self-reliant, eventually moving beyond the need for therapy.
We find that this forward-looking approach is empowering, encouraging clients to reconnect with their inner resources and develop the skills necessary for long-term emotional well-being.
Aigin Larki holds a Master’s degree in Counselling Psychology and a Bachelor’s degree in Psychology from the University of British Columbia. Her credentials are further bolstered by her membership in good standing with the BC Association of Clinical Counsellors.
Larki’s therapeutic style is deeply personalized, with a focus on understanding each client’s unique experiences, values, and goals. This client-centered approach ensures that therapy is tailored to the individual, making it more effective and meaningful.
Larki speaks conversational French and Farsi, which we think can be advantageous for clients who are more comfortable communicating in these languages. This ability to offer services in multiple languages broadens her accessibility to a wider client base.
Pros
- Emotion-Focused Therapy
- Solution-Oriented Therapy
- Strong Educational Background
- Personalized Therapy
- Multilingual Abilities
Cons
- Operating hours unavailable
10. Greater Vancouver Counselling Centre
Address: Located near Coquitlam Centre
Contact Details: [email protected] | 604.779.5236
Operating Hours: Contact for more information
Greater Vancouver Counselling Centre is a psychotherapy clinic dedicated to helping individuals navigate personal challenges such as relationship issues, work-related stress, and family problems. Their core philosophy centers around providing a nonjudgmental and safe space where clients can explore complicated relationships and difficult experiences in a supportive environment.
With a variety of psychotherapy services such as Child and Youth Counselling, Individual Counselling, and Trauma Therapy, Greater Vancouver Counselling Centre caters to diverse emotional and psychological needs.
Greater Vancouver Counselling Centre takes a down-to-earth and nonjudgmental approach to therapy, making it accessible and comfortable for clients to open up about their issues. This can be particularly valuable for individuals who may feel hesitant about seeking professional help.
The centre offers a range of specialized services, including Child and Youth Counselling, which addresses the unique emotional needs of younger clients, and Trauma Therapy, designed for individuals who need help processing past traumas. These tailored services ensure that specific client needs are met.
The therapists at Greater Vancouver Counselling Centre are committed to fostering a safe space for their clients. Their compassionate and empathetic approach helps build trust and rapport, which is crucial in the therapeutic process.
With 50-minute sessions, Greater Vancouver Counselling Centre provides enough time for meaningful discussions, while still allowing flexibility for clients with busy schedules.
Take note that they currently focuses on individual, child/youth, and trauma counselling, but does not appear to offer group therapy sessions, which may be beneficial for those seeking peer support in addition to individual therapy.
Pros
- Holistic Approach to Therapy
- Specialized Services
- Experienced and Compassionate Therapists
- Flexible Session Times
Cons
- Limited Group Therapy Options
11. Natural Healing Clinic
Address: Richmond and Vancouver, BC – Canada,
Contact Details: 604 202 7938
Operating Hours: By appointment only
The Natural Healing Clinic, led by DHP. Lazzaro Pisu, offers an extensive range of psychotherapy services designed to help individuals reprogram negative mental patterns and achieve transformative change. Specializing in alternative therapies, the clinic serves clients from all walks of life, promising a compassionate, non-judgmental, and highly personalized approach.
Lazzaro Pisu’s extensive background in psychotherapy, hypnotherapy, and neuro-linguistic programming allows for a comprehensive approach to mental health. His ability to incorporate techniques like Time Line Therapy, Walk Talk Therapy, and music therapy ensures that clients have access to a wide array of tools tailored to their unique needs.
The clinic emphasizes inclusivity, offering services to individuals of all cultural, ethnic, religious, and social backgrounds. This approach fosters a safe and welcoming space for clients to address their challenges.
Many clients report immediate and lasting improvements in areas such as anxiety, depression, phobias, and suppressed emotions. The focus on identifying and targeting root causes helps clients achieve meaningful and sustainable change.
The clinic’s credibility is bolstered by multiple awards, including international recognition for its contributions to natural therapies and health services. These accolades reflect the high quality and effectiveness of its offerings.
Lazzaro’s programs are designed to empower individuals by helping them discover their inner strength and resilience. This holistic approach extends beyond symptom management to improving overall well-being, relationships, and career satisfaction.
The clinic’s commitment to tailoring therapy sessions to each client’s specific goals and needs ensures a highly personalized experience. This is particularly beneficial for addressing complex or multifaceted issues.
Pros
- Diverse Therapeutic Expertise
- Inclusive and Compassionate Environment
- Transformative Results
- Award-Winning Services
- Focus on Empowerment
- Customized Approach
Cons
- No Group Therapy Options
